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Apr 242 min read

I AM Healed

Did you know that research has proven that we can increase our Immunoglobulin A (IGA) by as much as 50% by focusing on elevated emotions...

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Feb 282 min read

Just another day in paradise, mon!

When my husband & I visited Negril, Jamaica for our honeymoon, we met the happiest security guard & all around jolliest person that I’ve...

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The Mindful Mom is an entrepreneurial mother of 3

Welcome to Irie by the Mindful Mom, a wellness space where you can find helpful tips, purchase wellness tools, & read testimonies to live a happier, healthier, & more mindful life. Our team of experts is dedicated to providing you with the best information on how to take care of your mind, body, & soul. Stay tuned for more!

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